If you require URGENT ASSISTANCE, please contact the relevant service below.
If you or someone you know is suicidal and you are looking for help, please call one of the following national helplines
If you are in distress and need someone to talk to, please contact one of the following national helplines
Domestic and family violence:
Alcohol and other drugs:
For all non-urgent assistance
Please visit our Online Counselling page to view organisations that provide these services.